Self-regulation

Self-regulation is the ability to monitor attention, thoughts and emotions. Participants who have the ability to regulate their emotions and behavior are able to better engage with other participants and respond to the varying activities of the day.

• Sitzmann, T., & Ely, K. (2011). A meta-analysis of self-regulated learning in work-related training and educational attainment: What we know and where we need to go. Psychological Bulletin, 137(3), 421-442. https://doi.org/10.1037/a0022777 (login required).
• Parrish, N. (2022). How to Teach Self-Regulation: To succeed in school, students need to be able to focus, control their emotions, and adjust to change. Edutopia. https://www.edutopia.org/article/how-teach-self-regulation